Many of us in the northern hemisphere think about escaping to warmer climes and healing environments at this time of year. Then there are others who over-indulged during the holidays and want to lose weight or otherwise clean up their acts. Here is a directory for you. It’s a good one, but unfortunately all the entries are only in the US. I hope they will branch out in future years to other countries. All places have been tested and approved be the staff of Spirituality and Health. Here is what they have to say as an introduction.
Welcome to Spirituality & Health’s 2013 Retreat Guide, featuring 40 retreat centers to nourish body, mind, and spirit. Each of these spaces invites you to give yourself permission to take care of your deepest needs—to stop doing and start being. To stop cooking and caring for others, and let someone else cook and care for you. To walk in silence so you can begin again to hear the song of your own heart. To jump in an ocean. Snowshoe through a meadow. Meditate, practice yoga, drink tea, hike in the woods, heal trauma, soak in a hot mineral bath. Open your heart, quiet your mind.
Remember you? What is it that you need? This year, honor and care for yourself in the same way you cherish others. The journey to rejuvenation starts here.
The Editors of S&H
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The editor, Linda Price welcomes new listing and can be contacted at 231-933-5660. In addition there is a newsletter and a post for articles. The photo above is from the current issue of their magazine. Please feel free to share this article with your friends by clicking on the share button below.